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Self-Love Retreat in Paradise

A Deep Connection to Mother Earth to Enhance Your Connection to Self

February 4 - 11, 2025 

Sol Sanctuary Retreat Center
Playa Grande Santa Cruz, Guanacaste Costa Rica

Travel to this magical and sacred place to fall more in love with your life and the people around you. Elevate to a place where you start to see and know things that you never thought were possible before.

(Click the button and pay your $750 non-refundable deposit today.  Fees & charges apply)

women self-care at women's retreat
Reset, recharge, and re-connect with your true self
in Paradise
Self-care is an expression of love

It's time to pause from your busy life without guilt or shame.  Taking a break from your family, work, and daily commitments is not selfish, it's SELFUL.


Self-care is about giving your mind, body, and soul time to reset, recharge and renew so you can manage life's inevitable challenges from a place of purpose instead of burnout.

Give yourself the love you deserve.

A retreat in Costa Rica offers you the chance to unplug, unwind and connect with nature and yourself.  Whether you're looking to deepen your yoga/meditation practice, embark on a new spiritual journey, or simply relax and enjoy a retreat in this stunning country, this experience can truly be a  transformative. 


Why you should attend 

Attending a Self-Love retreat in Costa Rica can be an incredibly empowering

and transformative experience for women. 

Here are some reasons why...

(Click the button and pay your $750 non-refundable deposit today.  Fees & charges apply)

Here's some of the activities we’ll be doing …

  • Take in the relaxing sounds of the nearby ocean. 

  • Enjoy a gentle yoga flow designed to awaken your body and calm your mind. 

  • Relax by the pool and enjoy the breathtaking views of the jungle.

  • Explore the surrounding nature, through mindful walks and the guided practice of Shinrin Yoku (forest bathing). 

  • Elevate your mind, body and soul with a plant based ceremony or energy sessions. 

  • Express yourself in a flow writing journey and self-love workshops.

  • Attend a alchemy crystal bowl healing session or meditation workshop, learning techniques to quiet your mind and find inner peace .

  • Enjoy interesting conversations in small group sessions.

  • Travel and enjoy the culture, the markets and the sandy beaches in nearby Nosara.

  • Feel the warmth of the sun as you dig your toes in the sand and unwind. 

(Click the button and pay your $750 non-refundable deposit today.  Fees & charges apply)

Nestled along the Pacific coast of Costa Rica, and a short distance from Tamarindo, Sol Sanctuary is a hidden gem that offers an unforgettable experience for all that visit. It is more than just a retreat center; it's a mission-driven sanctuary dedicated to healing humans, animals, and the environment together.

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Casitas_ Sol Sanctuary
Shala - Sol_Sanctuary

(Click the button and pay your $750 non-refundable deposit today.  Fees & charges apply)

Meet your retreat guides

Lisa Lopez Retreat Guide Self-Love Retreat Costa Rica and Sedona

Lisa Lopez

Owner, Live Happy Life Coaching

Cheryl Bailey Retreat Guide Self-Love Retreat Costa Rica and Sedona

Cheryl Bailey

Solopreneur, Grit & Grace Meditation LLC

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The Venue

Welcome to Sol Sanctuary, a breathtaking retreat property nestled in the heart of the lush Costa Rican rainforest. This exclusive sanctuary offers a truly immersive experience for those seeking tranquility, rejuvenation, and connection with nature.

As you step onto the grounds of Sol Sanctuary, you are immediately enveloped by the sights and sounds of the vibrant rainforest. Towering trees sway gently in the breeze, exotic birds serenade you with their melodic songs, and a symphony of wildlife creates a harmonious backdrop for your stay.

The property boasts a variety of stunning features that make it a truly exceptional retreat destination. Nestled in the jungle and steps from the beach, this eco-friendly location is your home away from home. The retreat center is a 10-minute walk to the beautiful Playa Grande beach. It’s best known for its incredible surfing, breathtaking sunsets and leatherback turtle nesting.

Nature lovers will be delighted by the abundance of wildlife that calls Sol Sanctuary home. Take nature, walk through the property, and discover vibrant flora and curious creatures that inhabit this magical place. 

Stay in eco-friendly private and semi-private eco-luxe bungalows. Each accommodation offers modest amenities, comfortable bedding, and private outdoor spaces where you can relax and enjoy the sights and sounds of the jungle.

Come experience the beauty and tranquility of this hidden gem while on retreat in Costa Rica and let yourself be swept away by the magic of this space.


The Food and Meals…

The retreat center emphasizes healthy eating, you can expect plenty of delicious whole foods and plant based meals throughout your stay. 

They serve farm-to-table food, prepared with eggs from their chickens and vegetables from their garden, and are committed to serving fresh, local, healthy and delicious meals.

All dietary restrictions will be honored. We offer meals that everyone can enjoy!

What's Included

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  • 8 days/7 night stay - Tuesday to Tuesday

  • Group call before arrival

  • Three gourmet meals a day

  • Yoga and meditation practices

  • Energy balancing

  • Unique Sound Healing Experiences

  • Self-Love Workshop

  • Fire Ceremony

  • Opportunities to connect with nature

  • Sacred Plant Ceremony

  • Day trip to Tamarindo where you will enjoy shopping and Costa Rican culture

  • Waterfall Excursion 

  • Cacao Ceremony

  • Housekeeping and laundry services

  • Shuttle transportation to and from Liberia airport.

And so much more! 


*All experiences except those noted are covered by your retreat fee and are optional, no refunds will be offered on any experiences you choose to forgo.

What's NOT Included

  • Your round-trip airfare from home

  • Any meals offsite 

  • Spa treatments

  • Tips & Fees for extraordinary services

  • Personal, medical, or trip cancellation insurance


Flights & Transportation

Fly into Liberia Daniel Oduber Airport (LIR)

Plan your arrival on or before your retreat start date.  Arrive before 3pm so we can pick you up and get you settled in for 5:00 pm check-in. Shuttles will be coordinated for pick up. 


Departure on the final day by 12:00 noon.  We will arrange your round-trip transportation to the airport to our retreat property.

(Click the button and pay your $750 non-refundable deposit today.  Fees & charges apply)

Join us February 4 - 11, 2025
(8 days/7 nights)

6 Spots Available -- $4,600 - Private Room
(king, full, and twin bed options) 

4 Spots Available -- $4,100 - Shared Room (twin beds)
Pay your $750 deposit today to secure yourspot or contact us if you have further questions!
Various Payment Plan Options are available to participants.All payments are due in full by November 1, 2024.

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